RTW News/Events

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Holland Hall THIS Saturday 9/21


RED DAY RUN Saturday 9/28- parents must ​reg​ister athlete to sign waiver

Record Book, Handbook, Fundraiser Info, Pictures & More!

*Only accessible to current RTW Athletes.*

We are Run THis way!

Edmond’s Competitive Track Club!




At Run This Way OK, we believe that track, field and running teaches discipline, ​self-awareness, grows character and community. Our goal is to grow our athletes ​physically and mentally to be competitive.

We want our athletes to be confident in their skills, train hard to meet their goals, ​and encourage their community of athletes.

Each week athletes complete rigorous workouts to meet mileage and pace goals.


We are a member club of the USATF Oklahoma Association.

We compete at competitive meets across Oklahoma and the nation!

Since 2022, we have had 13 athletes represent Run This Way OK on a

National level!

Our Moto: BE A CHAMPION!


“Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.”

1 Corinthians 9:24


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cross

country

XC

2024 Season Dates:

September 3 - November 23

Youth- Ages 7-18


PRACTICE TIMES

Tuesday, Thursday 6-7pm (everyone)

Saturday 10am (9yo+ only for long run)


LOCATION: Mitch Park, Edmond

(meet in Cheyenne Middle School Parking Lot)


Registration Closes September 19

Season Costs:

$230

Included: USATF Membership ($33 with fees)

3 Meet Entry Fees ($5-40)


Uniform Cost:

$45 Run This Way OK Jersey




Check back for fall 2025!

Race Distances By Age Group

8U 2km (1.24 miles)

9-12 3km (1.86 miles)

13-14 4km (2.48 miles)

15-18 5km (3.1 miles)


RTW programs are coached by USATF registered Coaches with background checks.

TRACK & FIELD


2024 Season Dates:

April - June / July


Youth- Ages 7-18


Practice Info:

6-7:30 pm

Monday, Tuesday & Thursday

Field Work to follow.

Edmond, OK









Cost Includes:

USATF Membership ($33 with fees)

T-shirt & Meet Entry Fees

(except Regionals/Junior Olympics)


Uniform Cost:

$45 Run This Way OK Jersey


20% Sibling Discount


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Pre-Season

+ Season

April 1-June 22

(12 weeks)

$375

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Summer

Season

April 22-June 22

(9 weeks)

Great for Middle

School Athletes

$300

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Meet Weeks

ONLY

May 13-June 22

(6weeks)

Great for High

School Athletes

$270

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Practice

ONLY

April 1-June 22

$240

Check Back in March for 2025!

EVENTS:

Sprints (100m-400m), Distance (800m-3000m),

Hurdles (100/110, 200/400m), Relays

Long Jump, High Jump, Shot Put, Discus, Javelin

(must provide your own implements)

NOT ACCEPTING NEW ATHLETES UNTIL 2025

RTW programs are coached by USATF registered Coaches with background checks.

Coach Kayla Matlock

Head Coach

M.Ed, UESCA Run Coach, NASM-CPT


Coach Kayla started Run This Way OK in 2022 when some athletes she was personally coaching wanted ​to extend their competitive track season into the summer with like minded athletes.

She holds a Bachelors of Science in Sport Wellness, a Masters of Education in Secondary Education, ​UESCA Run Coach and NASM Personal Trainer certifications.


She has been running since middle school and has competed in every sprinting event, hurdles, high ​jump, long jump and triple jump.

She was a state qualifier all 4 years in high school and was the TAPPS 2011 High Jump State Champion.

In the summers Coach Kayla trained with her local summer track club in Texas and attended track camp ​at Texas Tech University to train with Diane Wholey for high jump, sprints and hurdles (who coached ​many athletes through to the olympic level).


She ran track at Oklahoma Christian University specializing in sprints and high jump. Since college she ​has continued running with racing 5k’s,10K’s, half marathons and 2 full marathons to date.


Coach Kayla has been coaching 8 years in Oklahoma, 3 years at RTW.

She was a part of a Regional Championship team for cross country and has coached many state ​qualifiers, state medalists, state champions, All Americans and college scholarship recipients.




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Get in

Touch!

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Run This Way OK, LLC

USATF Track Club

Edmond, OK 73034

Head Coach: Kayla Matlock

Email: runthiswayok@gmail.com


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